Long-grain white rice is the most popular species of rice in the world. It constitutes a product, easily digestible and low in calories. White rice has a wide range of dietary applications, and is used in the nutrition of children, the elderly, athletes, and people struggling with digestive diseases. Ideal for salads, meat dishes, vegetables and desserts.

Long-grain white rice is the most popular species of rice in the world. It constitutes a product, easily digestible and low in calories. White rice has a wide range of dietary applications, and is used in the nutrition of children, the elderly, athletes, and people struggling with digestive diseases. Ideal for salads, meat dishes, vegetables and desserts.

Long-grain white rice is the most popular species of rice in the world. It constitutes a product, easily digestible and low in calories. White rice has a wide range of dietary applications, and is used in the nutrition of children, the elderly, athletes, and people struggling with digestive diseases. Ideal for salads, meat dishes, vegetables and desserts.

Long-grain white rice is the most popular species of rice in the world. It constitutes a product, easily digestible and low in calories. White rice has a wide range of dietary applications, and is used in the nutrition of children, the elderly, athletes, and people struggling with digestive diseases. Ideal for salads, meat dishes, vegetables and desserts.

Long-grain white rice is the most popular species of rice in the world. It constitutes a product, easily digestible and low in calories. White rice has a wide range of dietary applications, and is used in the nutrition of children, the elderly, athletes, and people struggling with digestive diseases. Ideal for salads, meat dishes, vegetables and desserts.

Halina brand Brown Rice is one of the least processed and most valuable rice in the world. Only the outer coverings are removed from the grain, retaining the germ and the layer adhering to the seed, so it retains more nutrients. It takes a little longer to cook and has a slightly sticky texture.

It is valued by health food consumers and vegetarians. Recommended for meat dishes, dishes with sauces and casserole ( one-pot ) dishes.

Halina brand gold parboiled rice, is specially prepared thermally, so that vitamins and nutrients are preserved inside the grain. Parboiled rice takes on a delicate golden color, a distinct aroma and a slightly firmer texture. The advantage of parboiled rice is that it is loose and fluffy.

Halina brand parboiled rice is an ideal accompaniment to all kinds of roasts, fried and cooked fish and vegetable dishes. It is perfect as an ingredient in salads and fruit desserts.

Rice for risotto is a unique variety with wide, slightly rounded grains that allow you to create the perfect risotto. This is because they combine easily with different types of spices, absorbing their flavor and aroma.

Rice for risotto properly cooked remains al dente in the center, and its outer layer even melts when eaten.

Buckwheat groats – groats made from buckwheat. It contains a lot of protein and carbohydrates. The proteins of this porridge are more valuable than those of cereals, and similar in value and digestibility to those of legumes. It is often used as a side dish for both meat and vegetarian hot dishes. It can also be a full meal if complemented with sauce and salads. Halina roasted buckwheat groats are produced from the highest quality buckwheat. Characteristic of Halina buckwheat groats is the golden-brown color of the grain and its peculiar taste.

Buckwheat groats – groats made from buckwheat. It contains a lot of protein and carbohydrates. The proteins of this porridge are more valuable than those of cereals, and similar in value and digestibility to those of legumes. It is often used as a side dish for both meat and vegetarian hot dishes. It can also be a full meal if complemented with sauce and salads. Halina roasted buckwheat groats are produced from the highest quality buckwheat. Characteristic of Halina buckwheat groats is the golden-brown color of the grain and its peculiar taste.

Buckwheat groats – groats made from buckwheat. It contains a lot of protein and carbohydrates. The proteins of this porridge are more valuable than those of cereals, and similar in value and digestibility to those of legumes. It is often used as a side dish for both meat and vegetarian hot dishes. It can also be a full meal if complemented with sauce and salads. Halina roasted buckwheat groats are produced from the highest quality buckwheat. Characteristic of Halina buckwheat groats is the golden-brown color of the grain and its peculiar taste.

Buckwheat groats should be in the diet of anyone who cares about his health and figure, because:

+ is a rich source of protein and carbohydrates,

+ source of fiber

+ does not acidify the body,

+ Thanks to the nutrients it contains, it supports metabolism, the skeletal and immune systems.

White buckwheat, or unroasted buckwheat, has a milder flavor than roasted buckwheat. Its triangular, cream-colored grains are created by hulling buckwheat, which is then dried to achieve the right moisture level.

Halina Grube barley groats are made from the highest quality barley. Characteristic of Halina groats is the peculiar taste and light brown color of the grain. Barley groats belong to the group of natural, whole grain, very valuable grain products.

Groats can be eaten as a stand-alone dish or as an ingredient in soups, casseroles and stuffings.

Barley pearl groats are the most valuable of the groats, as their grains are the least processed. In addition:

+ contains valuable vegetable protein

+ contains large amounts of soluble fiber, which improves digestion – prevents constipation, bloating and abdominal pain

+ Thanks to its diuretic properties, it will be great for diarrhea or constipation.

Barley groats are most often known as an indispensable ingredient in krupnik, but they also perfectly complement other healthy, wholesome meals. Halina brand barley pearl groats are ready in 20 minutes, so you can quickly prepare a delicious lunch, dinner or supper.

Halina Jagiellana groats are obtained from hulled millet grains. This oldest cultivated plant guarantees the original taste of dishes, and its seeds hide many valuable nutrients. It is the only one of the groats that has an alkaline reaction, that is, it does not acidify our body.

Buckwheat is ideal for children, who like it best cooked in milk and served as breakfast.

Couscous is the national dish of Moroccan cuisine. It is served with an earlier steaming process, so its preparation time is significantly reduced. Halina brand couscous is made from noble grains, hard durum wheat containing more protein than the soft wheat used to make semolina or bread.

Couscous grains are a symbol of happiness and wealth in the Muslim world. Sharing couscous symbolizes openness to people and a sense of community.

Bulgur groats are coarsely ground durum wheat , subjected to cooking and re-drying. It is very easy to introduce it into our daily diet, as it is an extremely versatile product.
Bulgur groats by Halina:

+ is rich in fiber

+ contains little fat,

+ is the least caloric variety of porridge, which is why it is recommended for people who care about the line.

Bulgur groats will taste great with vegetables and the addition of oriental spices, but will also work well as a base for diet cakes and desserts.

Halina Spelt Groats are extracted from spelt wheat grain, which makes them contain more protein than common wheat grain.

Halina Spelt groats are:

+ mild in taste,
+ an easily digestible product,
+ a rich source of fiber thanks to which it gives a feeling of satiety for a long time.

Spelt grain contains more protein than common wheat grain. It is also richer than them in better absorbed gluten.

Israeli couscous is an excellent addition to many dishes. It goes great with vegetables such as tomato, bell bell pepper or zucchini, meat and various types of cheese. Due to its low fat and sugar content, it can be successfully used in diet dishes. Israeli couscous is a rich source of protein, so it is readily used in vegetarian cuisine.

Halina brand Israeli Couscous:

+ low sodium content
+ is made from semolina (durum wheat) grains
+ low in fat and sugars

Beans are a staple in vegetarian diets thanks to their high protein content. In addition, it contains fiber, which aids weight loss by acting as a cleansing agent for the intestines. It will provide a sense of satiety for longer, is a source of energy for a long time, and contains small amounts of fat.

Dwarf Beautiful Jas beans, thanks to their high protein content, are a staple of the vegetarian diet. It contains phytohormones and has the added effect of lowering cholesterol levels.

Beans are a staple in vegetarian diets thanks to their high protein content. In addition, it contains fiber, which aids weight loss by acting as a cleansing agent for the intestines. It will provide a sense of satiety for longer, is a source of energy for a long time, and contains small amounts of fat.

Beans are a staple in vegetarian diets thanks to their high protein content. In addition:

+ contains small amounts of fat,
+ stimulates the growth of beneficial intestinal microflora.

Red beans not only taste great, but also look beautiful on the plate.

Peas are a valuable source of plant protein, fats and carbohydrates. It contains fiber, which aids weight loss by acting as a cleansing agent for the intestines. Halina shelled peas do not require soaking, which makes it much easier to prepare delicious soups and salads.

Peas are a valuable source of plant protein, fats and carbohydrates. It contains fiber, which aids weight loss by acting as a cleansing agent for the intestines. Halina shelled peas do not require soaking, which makes it much easier to prepare delicious soups and salads.

Chickpeas, also known as chick peas or chickpeas, are extremely rich in nutrients. It is especially valued for its high protein content, taste and numerous cooking options.

Lentils are one of the oldest crops. It is appreciated for:

+ low fat content,
+ high protein content,
+ a fair amount of fiber,
+ low glycemic index.

Lentils are one of the oldest crops. It is appreciated for:

+ low fat content,
+ high protein content,
+ a fair amount of fiber,
+ low glycemic index.

Oatmeal is a rich source of protein and fiber. They are a product obtained from cleaned oat grain, subjected to hydrothermal treatment, hulling and flaking. Halina brand oatmeal is an additive of the highest quality, excellent for milk, desserts, yogurts.

Oatmeal plays an important role in rational human nutrition, it is a rich source of protein and fiber .

Halina instant oat flakes are made from the highest quality oats. They are characterized by a delicate and natural flavor. Instant oatmeal – is obtained from chopped grain, subjected to a special hydrothermal treatment. They are the smallest in the category of oatmeal, suitable for consumption after pouring hot milk or water.

Oatmeal plays an important role in rational human nutrition, being a rich source of protein and fiber.

Mountain oat flakes are a product obtained from cleaned oat grain, subjected to hydrothermal treatment, hulling, slicing and flaking. They are an excellent addition to milk, desserts, yogurts.

Barley flakes are whole-grain flakes, making them a nutritionally balanced product. Cereal cereal is an ideal choice for daily breakfast. They taste best with the addition of yogurt, cereal drink and fruit.

Halina instant barley flakes are made from the highest quality barley. Their hallmark is their delicate and natural flavor.

Halina brand rice flakes:

The + is obtained from rice grains, steamed and then pressed, so they can be quickly prepared for eating,

+ are a valued product in dietetics due to their low fat content and rich set of important ingredients for the body,

+ are great for young children, the elderly and people with gastrointestinal diseases.